Grief

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Grief is a natural response to loss, but that doesn’t make it easy. Whether you’ve lost a loved one, faced a painful divorce, experienced a major life transition, or are mourning a dream that didn’t come to pass, grief can be complex, unpredictable, and deeply personal.

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At True Hope Counseling, we honor the uniqueness of your grief experience. We know that grief comes in waves and often shows up when you least expect it. You may feel sadness, anger, guilt, confusion, or even numbness. All of this is normal—and survivable.

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We will walk beside you through your grief journey, helping you process your loss and learn to live with what has changed. The aim is not to erase your story, but rather to help you move toward a “new normal,” where your loss is acknowledged, your pain is respected, and your life can still hold meaning, purpose, and hope.